No more guessing games or one-size-fits-all fixes.

We're here to help you get back to the life you love.

Maybe it's work, exercise, or just getting through the day without discomfort. Maybe it's playing with your kids, going for a walk, or showing up for the people who count on you.

Whatever it is-you shouldn't have to push through pain to enjoy it.

You've tried rest, stretching, and maybe a few different providers. But if nothing's worked long-term, the problem likely hasn't been fully understood.

That's where we come in.

We don't guess. We assess, treat the root cause, and create a plan that helps you move better, fell stronger, and get back to being you again

Conditions We Work With

Pain Management

  • Acute Pain & Injury .
  • Chronic Pain
  • Low Back Pain
  • SI Joint Pain/Dysfunction
  • Neck Pain and Stiffness
  • Sciatica
  • Fibromyalgia Pain
  • Migraine Headaches

Injury Recovery & Rehabilitation

  • Sprains/Strains
  • Rotator Cuff Tendinosis/ Tendonitis
  • Patellar Tendinosis/Tendonitis
  • Shoulder Impingement
  • Hip Impingement
  • Frozen Shoulder
  • Tennis Elbow
  • Golfer's Elbow

Movement and Function Optimization

  • Restricted Motion
  • Postural Imbalance
  • Dowager's Hump
  • Joint Replacement Pain and Range of Motion Deficits
  • Movement Optimization
  • Return-to-Sport

Specialized Care for Chronic Conditions

  • IT Band Syndrome
  • Plantar Fasciitis
  • Carpal Tunnel Syndrome
  • Thoracic Outlet Syndrome
  • Hypermobility Spectrum Disorders
  • Ehlers-Danlos Syndrome

Prehabilitation and Post-Rehabilitation

  • Prehabilitation (Pre-Surgery Preparation)
  • Post-Surgery Recovery

Sports Recovery

  • Bridge-the-Gap from rehab to performance
  • Recovery and performance enhancement

Helping You Move Better, Feel Stronger, and Live Without Limits

Hi, I'm Jason, founder of OrthoSport Performance Therapy in Carmel, IN.

With over 20 years of experience in sports medicine and performance health, I've worked with everyone from pro athletes chasing big goals to everyday people who just want to feel better in their body again.

And I get it, living with pain or limited movement is frustrating. That's why I've combined my background in athletic training, physical therapy, and massage into a hands-on, personalized approach that actually works.

Because you deserve more than cookie-cutter care -you deserve real answers, long-term relief, and a body that helps you do the things you love.

Let's get you there.

Learn More About Jason

Book Your Complimentary Consultation in Carmel, IN.

In this free 60-minute session, we'll talk about what's going on in your body, explore what might be causing it, and walk through how we can help. You'll also get some hands-on manual therapy so you can feel the difference for yourself.

Book Your Complimentary Consultation

Reviews

Blog

Jan
10

Best Practices for Optimizing Sleep to Enhance Recovery

The complex relationship between sleep and the body's systems is crucial for maximizing human ...

Oct
9

Upper Extremity Exercise Considerations with Hypermobility

Hypermobility Spectrum Disorder (HSD) and Hypermobility Ehler-Danlos Syndrome (hEDS) clients require multifaceted considerations with exercise ...

Aug
13

How Myoskeletal Alignment Techniques Improve Athletic Performance

Athletes are always looking for ways to boost their performance and stay at the top ...

Injury Prevention, Recovery, Massage Therapy and Performance in the Carmel and Surrounding Areas Including :

  • Indianapolis
  • Lebanon
  • Whitestown
  • Westfield
  • Zionsville
  • Brownsburg